Never been on a honeymoon? Well neither have I...
And this is what I have to say about it: For years I had a list saved in my phone of all the potential places I wanted to travel to with...
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Turning 30 Blog
5 min read
Feeling lost in your 30s? Try this 3-Step Proven Process to Create Genuine Change In Your Life.
Turning 30 is no easy feat. You may feel overwhelmed, confused, and lost. It’s easy to feel like you aren’t exactly where you want to be...
19,223 views
6 min read
Goal-setting in Your 30s: 7 Practical Tips to Thrive
How do you feel about goal-setting? Are you the type that gets SUPER excited about choosing your goals for the year, and gets straight to...
2,184 views
6 min read
The Top 10 Reasons Every 30-Something Should Get a Life Coach
What does a life coach ACTUALLY do? I get asked this question at least two times a day - or at least some variation of it. The most...
710 views
6 min read
Turning 30 and Learning How to Deal with Feelings & Emotions
Working through tough feelings is some of the hardest work I’ve had to do as a coach. I still struggle to understand and differentiate...
461 views
7 min read
Journaling For Beginners
If you’re anything like me, you’ve been hearing non-stop about meditation. It’s truly the buzzword these days in the self-care world and...
230 views
7 min read
7 Reminders For When You’re Struggling To Make Hard Decisions
Are you someone who struggles to make decisions? I’m not talking about “what am I going to order for lunch?” kind of decisions, (although...
89 views
7 min read
The Confidence Loop: A Simple Strategy For How To Feel More Confident
Struggling with your self-confidence? You’re not alone! When many of my clients come to me, they too are wondering how to feel more...
1,357 views
8 min read
Turning 30 and Learning How to Set Boundaries
Learning how to set boundaries isn’t something that comes naturally to most of us. In fact, I’ve thought to myself many times, how...
1,082 views
7 min read
Adulting 101: How To Become an Emotional Adult
When you think of adulting, what comes to mind? Do you think of going out and getting a “grown-up job”, buying a property, living alone,...
886 views
6 min read
How to Let Go of Expectations and Rewrite Your Turning 30 Story
Be honest with me. Have you ever thought to yourself something along the lines of, “I’m so not where I’m supposed to be”? Maybe you’ve...
743 views
5 min read
I hate my new job- what should I do?
It was the sixth week in my new position and a dark cloud was already hanging over me. It was a familiar feeling- getting out of bed in...
10,435 views
3 min read
Turning 30 and changing the way you think
If you have been following my Instagram caption series for the past month, you will know that I have been focusing on negative thought...
60 views
2 min read
How To Turn 30 In Style
This article isn’t about how to look good at your 30th birthday party, or cool outfit ideas to suit your new age. If that’s what you...
605 views
4 min read
The Crazy Things We Do When We Don’t Like Our Jobs: Part 2
This blog is Part 2 of a two-part series outlining just a few examples of the ridiculous things we do when we don't like our jobs. If you...
98 views
3 min read
The Crazy Things We Do When We Don’t Like Our Jobs: Part 1
When we don’t like our jobs, sometimes we do really ridiculous things as a result. To name but a few, we avoid, we complain, we worry, we...
904 views
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